The hardest hikes in Idaho, by the numbers
Of the 41 trails in Idaho in our dataset, 13 (32 percent) rate strenuous or very strenuous on the gain-and-distance scale we use and run 3 to 30 miles with at least 1,500 ft of climb; all 13 are listed here, highest rating first.
CDT: Lemhi Pass to Goldstone Pass (MT Sec. 9) leads with 4,176 ft of gain over 19.8 miles, 211 ft per mile, with a steepest pitch of 35 percent.
Across the 13, gain runs from 1,541 to 4,176 ft and distance from 4.1 miles to 19.8 miles; the median gain is 3,055 ft and the median distance 9.4 miles.
7 of the 13 are point-to-point routes; the rest are loop (2) or out-and-back (4).
How this list is ranked
Rating = the square root of 2 x elevation gain (ft) x distance (miles), the gain-and-distance formula Shenandoah National Park publishes for its own trails. Bands: under 50 easiest, 50 to 100 moderate, 100 to 150 moderately strenuous, 150 to 200 strenuous, 200 and over very strenuous.
This list: band strenuous (150 to 200) or very strenuous (200 and over), 3 to 30 miles, at least 1,500 ft of gain, ordered by rating desc, gain per mile desc, capped at 25. The rating column is computed from the miles and gain printed in the same row, the numbers each trail page uses, so every row can be checked from the row itself. The rating says nothing about exposure, scrambling, altitude or conditions.
Only trails with a full page count, so "Idaho" here means the 41 trails in Idaho in our dataset, not every trail in Idaho.
Each trail page shows the full elevation profile behind these numbers and the same data drawn as a topographic print, made to order. Start with CDT: Lemhi Pass to Goldstone Pass (MT Sec. 9).
Hardest hikes elsewhere.
The same ranking for other states in our dataset.












