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US state · 25 of 187 trails

The hardest hikes in Oregon, by the numbers

Of the 187 trails in Oregon in our dataset, 38 (20 percent) rate strenuous or very strenuous on the gain-and-distance scale we use and run 3 to 30 miles with at least 1,500 ft of climb; these are the 25 with the highest rating.

Timberline Trail leads with 6,826 ft of gain over 28.9 miles, 236 ft per mile, with a steepest pitch of 26 percent.

Across the 25, gain runs from 1,593 to 6,826 ft and distance from 6.7 miles to 28.9 miles; the median gain is 3,145 ft and the median distance 12 miles.

15 of the 25 are point-to-point routes; the rest are loop (4) or out-and-back (6).

BandsVery strenuous21Strenuous4
#TrailMilesGain (ft)Ft per mileMax gradeElevation (ft)RatingProfile
1Timberline Trail topographic trail printTimberline TrailPortland Metro and Mt. Hood28.96,82623626%3,348 to 7,335628.1
2Illinois River Trail topographic trail printIllinois River TrailOregon Coast28.66,49022755%261 to 3,866609.3
3Broken Top Loop topographic trail printBroken Top LoopCentral Oregon23.53,52115022%6,015 to 8,332406.8
4Diamond Peak Loop topographic trail printDiamond Peak LoopCentral Oregon24.82,81611415%4,822 to 7,039373.7
5Zigzag Mountain Trail topographic trail printZigzag Mountain TrailPortland Metro and Mt. Hood12.65,39342848%1,547 to 5,072368.7
6Eagle Creek Trail #440 topographic trail printEagle Creek Trail #440Columbia Gorge12.93,93530534%126 to 3,743318.6
7PCT: Lolo Pass to Ramona Falls Trail topographic trail printPCT: Lolo Pass to Ramona Falls TrailPortland Metro and Mt. Hood15.63,17020331%2,789 to 4,336314.5
8Herman Creek Trail topographic trail printHerman Creek TrailColumbia Gorge10.54,29840931%222 to 4,320300.4
9Mountain Lakes Loop topographic trail printMountain Lakes LoopSouthwest Oregon15.52,90118727%5,758 to 7,571299.9
10Black Canyon Trail topographic trail printBlack Canyon TrailCentral Oregon123,72231024%2,851 to 6,344298.9
11Badger Creek Trail topographic trail printBadger Creek TrailPortland Metro and Mt. Hood12.63,17325220%2,170 to 5,207282.8
12Ice Lake Trail topographic trail printIce Lake TrailNortheastern Oregon7.84,65859736%5,504 to 9,773269.6
13Jim Weaver Loop Trail (Waldo Lake Trail) topographic trail printJim Weaver Loop Trail (Waldo Lake Trail)Central Oregon21.41,6557714%5,417 to 5,757266.1
14Aspen Butte topographic trail printAspen ButteSouthwest Oregon13.32,63819835%5,758 to 8,196264.9
15Mount Defiance Trail #413 topographic trail printMount Defiance Trail #413Columbia Gorge74,83969181%111 to 4,940260.3
16French Pete Trail topographic trail printFrench Pete TrailCentral Oregon9.93,14531830%1,808 to 4,536249.5
17Marion Lake-Mountain-Falls topographic trail printMarion Lake-Mountain-FallsCentral Oregon11.32,71224037%3,373 to 5,303247.6
18Gearhart Mountain Trail topographic trail printGearhart Mountain TrailSouth Central/Southeast Oregon12.72,18917221%6,329 to 8,116235.8
19Larch Mountain Trail topographic trail printLarch Mountain TrailColumbia Gorge6.73,90358339%58 to 3,912228.7
20Diamond Peak Trail topographic trail printDiamond Peak TrailCentral Oregon9.82,61526734%4,631 to 6,021226.4
21Wahkeena Falls-Devil's Rest-Angel's Rest Loop topographic trail printWahkeena Falls-Devil's Rest-Angel's Rest LoopColumbia Gorge8.72,85932967%130 to 2,451223
22Union Peak Trail topographic trail printUnion Peak TrailCrater Lake NP82,45030643%5,812 to 7,528198
23Warner Peak topographic trail printWarner PeakSouth Central/Southeast Oregon9.22,06122420%6,032 to 7,864194.7
24Paulina Lake topographic trail printPaulina LakeCentral Oregon11.81,59313517%4,775 to 6,344193.9
25Crescent Mountain Trail topographic trail printCrescent Mountain TrailCentral Oregon8.32,24027033%3,657 to 5,612192.8

How this list is ranked

Rating = the square root of 2 x elevation gain (ft) x distance (miles), the gain-and-distance formula Shenandoah National Park publishes for its own trails. Bands: under 50 easiest, 50 to 100 moderate, 100 to 150 moderately strenuous, 150 to 200 strenuous, 200 and over very strenuous.

This list: band strenuous (150 to 200) or very strenuous (200 and over), 3 to 30 miles, at least 1,500 ft of gain, ordered by rating desc, gain per mile desc, capped at 25. The rating column is computed from the miles and gain printed in the same row, the numbers each trail page uses, so every row can be checked from the row itself. The rating says nothing about exposure, scrambling, altitude or conditions.

Only trails with a full page count, so "Oregon" here means the 187 trails in Oregon in our dataset, not every trail in Oregon.

Each trail page shows the full elevation profile behind these numbers and the same data drawn as a topographic print, made to order. Start with Timberline Trail.

Hardest hikes elsewhere.

The same ranking for other states in our dataset.

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